Stephanie LitwinSep 2, 20234 minImprove the energy in your home: DeclutterFall is coming and it's a great time to get started decluttering. You know your home is so much more than a place to lay your head at...
Stephanie LitwinAug 2, 20234 minNature ReconnectionHow do you connect with nature? Growing up I spent as much time outside as I could digging in the dirt, catching snakes, chasing lizards,...
Stephanie LitwinFeb 6, 20226 minFace Yoga for Any Age Have you ever been to an exercise or yoga class that included exercising your face? If not, let me introduce you to face yoga.
Stephanie LitwinDec 1, 20214 minAre You Empathic?Are you an empath? If you're overwhelmed and anxious, you may be taking on the negative energy of others. Learn how you can manage it.