Is Your Dream Right For You?
Is Your Dream Right For You? It is important that the dream or goal we put our energy into is one that is in alignment with our purpose...
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Stephanie Litwin
- Feb 6, 2022
- 6 min
Face Yoga for Any Age
Have you ever been to an exercise or yoga class that included exercising your face? If not, let me introduce you to face yoga.
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Stephanie Litwin
- Dec 1, 2021
- 4 min
Are You Empathic?
Are you an empath? If you're overwhelmed and anxious, you may be taking on the negative energy of others. Learn how you can manage it.
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Stephanie Litwin
- Sep 25, 2021
- 4 min
Finding Joy
There's always a way to find the joy in the unexpected.
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Stephanie Litwin
- Jun 13, 2021
- 6 min
Feng Shui Tips for Summer
Below you'll find feng shui tips to make your summer even better. Take the ones that most resonate with you or just the easiest ones. Be...
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Stephanie Litwin
- Sep 20, 2020
- 5 min
Inspirational Words to Live By
Inspirational and motivational words can lift you up, give you the strength to carry on and make you laugh. Here are a few of my favorites.
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Stephanie Litwin
- Aug 17, 2020
- 4 min
Politics and Spirituality Go Hand and Hand
Politics and spirituality go hand and hand. Together they bring positive change.
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Stephanie Litwin
- Jul 17, 2020
- 4 min
Give Yourself a Mini Retreat
By choosing to let go of your usual distractions, online time, unnecessary busyness and tasks, you can make this a time for healing...
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Stephanie Litwin
- May 24, 2020
- 6 min
Easing Stress and Anxiety
Stress comes into our lives in many different ways. But no matter how you feel it, it's all about how you react to it. You can change that.
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Stephanie Litwin
- Feb 20, 2020
- 3 min
Star Gazing
Did you know that star gazing is good for your physical, mental and emotional well being?
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Stephanie Litwin
- Dec 2, 2019
- 6 min
Essential Oils for Living
Essential oils (EO’s) are the highly concentrated version of the natural oils, the life blood so to speak, found in plants.
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