How you can clear stuck energy in your home to create a healthier environment. It's fun and easy to do.

When I decided to write this May post a few weeks ago, I looked online to see if there was a national self-care day. I found that there...

Fall is coming and it's a great time to get started decluttering. You know your home is so much more than a place to lay your head at...

How do you connect with nature? Growing up I spent as much time outside as I could digging in the dirt, catching snakes, chasing lizards,...

Do you have a dream, but have trouble getting started? Clutter can hold you back even if you don’t realize it. But first you need to know...

Learn the 5 second rule and change your life for the better.

Be the light. What does this statement mean to you? How can someone actually be the light?

Is Your Dream Right For You? It is important that the dream or goal we put our energy into is one that is in alignment with our purpose...

Have you ever been to an exercise or yoga class that included exercising your face? If not, let me introduce you to face yoga.

Are you an empath? If you're overwhelmed and anxious, you may be taking on the negative energy of others. Learn how you can manage it.

There's always a way to find the joy in the unexpected.

Below you'll find feng shui tips to make your summer even better. Take the ones that most resonate with you or just the easiest ones. Be...

Inspirational and motivational words can lift you up, give you the strength to carry on and make you laugh. Here are a few of my favorites.

Politics and spirituality go hand and hand. Together they bring positive change.

By choosing to let go of your usual distractions, online time, unnecessary busyness and tasks, you can make this a time for healing...

Stress comes into our lives in many different ways. But no matter how you feel it, it's all about how you react to it. You can change that.

Did you know that star gazing is good for your physical, mental and emotional well being?

Essential oils (EO’s) are the highly concentrated version of the natural oils, the life blood so to speak, found in plants.