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Self-Care
When I decided to write this May post a few weeks ago, I looked online to see if there was a national self-care day. I found that there...

Stephanie Litwin
May 9, 20245 min read
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Face Yoga for Any Age
Have you ever been to an exercise or yoga class that included exercising your face? If not, let me introduce you to face yoga.

Stephanie Litwin
Feb 6, 20226 min read
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The Zen of Weeding
My Weeding History... When I was growing up my mother could often be found out in the yard pulling weeds. My thoughts were always, why?...

Stephanie Litwin
Jul 16, 20213 min read
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Feng Shui Tips for Summer
Below you'll find feng shui tips to make your summer even better. Take the ones that most resonate with you or just the easiest ones. Be...

Stephanie Litwin
Jun 13, 20216 min read
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Easing Stress and Anxiety
Stress comes into our lives in many different ways. But no matter how you feel it, it's all about how you react to it. You can change that.

Stephanie Litwin
May 24, 20206 min read
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