Raising Intuitive Kids: How to Support Children with Psychic Abilities

Have you ever heard a child, yours or someone else's, describe a vivid dream that later comes true? Or talk about "imaginary friends" with eerie accuracy? (this was me as a child)

Maybe they seem to pick up on emotions in the room before anyone says a word.

If this sounds familiar, your child may be naturally intuitive or even psychically gifted.

While it might sound mysterious (or even a little unnerving), psychic sensitivity in children is more common than most people realize. Kids are naturally open, imaginative, and less conditioned to filter out the subtle energies that surround us. For some, this openness can translate into heightened perceptions: seeing auras, having premonitions, sensing spirits/ghosts (also me), or deeply empathizing with others’ emotions. This empathizing with others emotions was often overwhelming. But I somehow learned how to get past it by letting it go since I somehow knew that they were other people's emotions, not mine.

So what do you do if your child shows signs of psychic abilities?

I’d like to explore how you can gently support their journey without fear, pressure, or the urge to "fix" something that isn't broken.

1. Stay Open and Curious

The first and most powerful thing you can do is to listen without judgment. I didn’t always get this, but on some level I knew I was right in what I saw, heard and felt. It’s important that children feel safe sharing their experiences without being dismissed, teased, or told it's "just their imagination."

Instead of shutting down the conversation, try asking gentle questions like:

"What did that feel like?"

"What do you think it means?"

"Do you want to talk about it more?"

Allow your child to lead the conversation. You're not there to analyze or control, just to witness.

2. Create a Grounding Routine

Highly sensitive or psychic children can feel overwhelmed by the energy around them. Helping them stay grounded is essential. When I was young I somehow figured out how to help myself. Spending lots of time outside in nature grounded and supported me. I even had my “special” place in the backyard to sit and be with nature. It was under the wisteria with the bees buzzing around me. I think I felt comfort under that “canopy”. Living in Houston, Texas with a year round warm climate helped a lot. My family moved to northern NJ when I was 10 years old so my time outdoors shifted. But by then I was better equipped to deal with my abilities.

Try incorporating these suggestions for your child:

*Outdoor play: Time in nature is incredibly balancing. Maybe even find a special place to sit like I did.

*Mindful breathing: Simple belly breaths can help them return to center.

*Creative expression: Drawing, storytelling, or music helps them process what they experience.

*Body-based practices: Yoga, stretching, or even dancing can bring them back into their body. As a child, I did a lot of dancing. I somehow figured these out on my own and still continue to this day to use them to keep me grounded. It’s easy for me to flip that “switch” and go in and out of a psychic mode. But, it takes practice and an understanding of what’s happening inside the body and mind.

Spend time in nature

3. Normalize Their Experience...without over-labeling

You don’t need to declare your child a "psychic prodigy”. Overemphasizing their abilities can add pressure. Instead, treat their experiences like you would any other part of who they are.

Let them know that having intuition is normal and some people just feel it more strongly. Reassure them that there’s nothing wrong with them and they’re not alone. While I never felt weird in any way. But, I had to work at it and keep a lot of my feelings and experiences to myself. I “talked to myself” a lot about what I was feeling and seeing. I guess I was being my own sounding board and therapist...with my spirit guides help.

You can also share gentle stories or books that reflect their experience so they know others feel this way as well. Check your local library for books on your child’s level. A few suggestions are listed at the end.

4. Set Loving Boundaries

Psychic children often feel responsible for others’ emotions or try to "fix" things they intuitively sense. Help them understand that it's okay to say no, to take breaks, and to care for their own energy first.

You might say: "It’s okay to care about others, but you don’t have to carry their feelings."

"You can imagine zipping up an invisible jacket that protects your heart when things feel too loud or heavy."

These kinds of visual and energetic tools can feel playful and empowering. This is important and something I never had. But on some level I figured it out. While I don’t remember for sure, but I’m guessing I was “told” to let go of any negative feelings about myself. Plus I had parents that supported me even though they didn’t understand my psychic abilities. I was never told I was weird or different in any way.

5. Offer Spiritual Support (If It Feels Right)

Depending on your family’s beliefs, you might explore:

Kids love crystals

*Gentle meditations

*Crystals (kids often love their colors and textures)

*Angel cards or oracle decks for children

*Prayer or intention-setting rituals

Talking to a trusted energy healer or intuitive mentor who works with children

Always follow your child’s interest and comfort level. They may gravitate to certain tools or practices naturally. Being that my childhood years were in the ’50’s, I didn’t get any of this. I figured out on my own what and when I needed my “alone time” and always honored it.

6. Watch for Stress Signals

Not all psychic experiences are fun or easy. If your child becomes anxious, overwhelmed, or fearful (especially at night), they may need extra reassurance.

Make sure they know:

They can ask the visions or feelings to go away.

They are in charge of their space.

They are safe and loved.

Nightlights, dreamcatchers, soothing bedtime rituals, or simply snuggling and talking about their day can work wonders.

7. Trust Your Intuition Too

You were chosen to be this child’s parent for a reason. You don’t need all the answers, just your own presence, patience, and willingness to grow alongside them.

Your child’s abilities aren’t a problem to be solved, they’re an invitation to listen more deeply. To slow down and to rediscover your own connection to the mystery and magic of life.

Final Thought: Psychic kids are often old souls in young bodies. With your gentle support, they can grow into empowered, grounded, and joyful humans who trust their intuition and use it to help themselves and others. And who knows, as you walk this path with them, you might find your own inner wisdom and waking up, too?

Check out these books for kids:

*“What is Intuition?” A magical children's story explaining what intuition is and how it can help us to make good decisions, a story for children ... 6-12 BONUS COLORING PAGES AND QUESTION PAGES

*Every So Often A Zebra Has Spots 
(The Be Books - Empowering and Inspiring Social Emotional Learning Picture Books for the whole family)

*Guts 
(Dreambuilt Kid Series) Paperback – November 5, 2017 by Christine Reynebeau (Author),

*Psychic Development for Beginners: An Easy Guide to Developing Your Intuition and Psychic

*Gifts by Emily Stroia and Virtual Voice

I hope this information was helpful. :-)

Namaste'

Stephanie